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Reviewing the Best Home Gyms

Looking for a fitness equipment for you to buy and workout at home? After reading this article you will find all the answer you need to know about home gyms.

When choosing a fitness equipment, it is a very complex process. For a lot of people, they think that the best home gyms are those that comes with pricey tags and huge and bulky equipment. This is what the fitness market is having with all the expensive stuffs. You have to know that it does not need to have expensive equipment and bulky equipment just to have your own home gym.

There are a lot of home gyms that are inexpensive and is considered to be very effective as compared to those expensive ones.

The first type are the ones that are not considered to be home gyms but they offer cardiovascular workouts. Treadmills, elliptical and exercise bikes are some of the equipment. These equipment are considered to be the most expensive and they are also used in health clubs and gyms. It will be 3 out of 10 in my home gym reviews.

The next type of home gyms is the one that rely on polymer rods and for resistance training. Bulky and expensive are these equipment. These equipment also dominates the fitness markets and are very popular. The disadvantages of these equipment is they are often prone to cause injuries. One of the popular product is the Bowflex. You have to expect that you will about 1500 dollars to 2000 dollars for these type of home gyms. I will give this a 4 out of 10 review score.

The third on my list will the inexpensive but very effective as compared to that of an expensive ones. It rely mainly on the elastic bands which then produces resistance. The resistance bands are used along with proper anchoring systems and quality systems. The good thing about these bands is that you can easily put them in the bag since it is portable. Bodylastics is what they call the top home gym that sells resistance band. This system is set to produce up to 250lbs of resistance and it will only cost you around $50 to $100. For my home gym reviews, I will give it a perfect score.

I will highly recommend a home gym that will greatly rely on resistance bands. This type of system is the most effective and that any person whether he or she is a beginner can definitely use it. The good thing about resistance band is that it is long lasting and it has no injuries. This resistance band is great for flexibility and this if you are an athlete this is also great since this if often used in sports training as well as martial arts.

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